20F 5'2" 140lbs Feeling a bit insecure. I wanna start weight training with body weight exercises. Which exercises would you suggest and how many reps/sets should I start with? I'd like to have some definition in my arms, abs, perk up my breasts(?) and
A couple had a good time in the changing room next to mine… so I decided to have some fun too by myself next to them… everbody could catch me every second, i love the risk hehe
