20F 5'2" 140lbs Feeling a bit insecure. I wanna start weight training with body weight exercises. Which exercises would you suggest and how many reps/sets should I start with? I'd like to have some definition in my arms, abs, perk up my breasts(?) and
(F23, 5β1, 120) I love the positivity on this sub, the kind comments on my last post were so helpful! We can be our own harshest critics, but itβs ok to not be perfect :)
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