(29, 5’10, 180) Dad bods might be in but I found lifting weights to be relaxing and I like seeing the progress. Can’t wait to see where it keeps taking me.
Any advice for dealing with the Sunday Sads? I know not everyone has weekends off, but how do you ease the transition back to being “big” and dealing with regular life after days off? I also have ADHD and the overwhelming feeling is always here on Su
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