Trying to improve my confidence, so I'm here posting for the first time ever, anxiety is bad, so I'm hoping this will be the first step towards getting over it! I snapped this other day sitting in kitchen....😅 I felt exhausted and probably look it.
52 years old in just a couple of weeks and I can still get down on my knees as quickly as I did when I was a teenager. All the years of exercise and all that protein have done me well, don't ya thing?